ATHLETE TRAINING

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Customized Performance Training to Improve Your Speed, Strength, and Performance.

5 Star Performance Training for athletes ages 13-Professional

Do You Want To Take Your Game To The Next Level?

Three Easy Steps To Get Started


Meet with one of our expert coaches to determine your exact needs and goals.

Book Your Free Assessment

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Our expert strength & conditioning coaches will build a plan that right for you and your specific goals.

Build Your
Performance Plan

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So you can stop guessing with your performance and instead get ahead of your competition and improve now.

Start Performing
Better!

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OUR ATHLETES

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ETHAN LANG

IMG ACADEMY 

"I transferred to IMG  and knew that I had to step my game up. When  I got here I was  able to slide right into the training program. The trainers at  Rebel are to thank for helping get me to this next step in football."

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LAUREN EDNIE

WAGNER UNIVERSITY

"From high school to college I trained at Rebel. I was so worried about going DI because  I didn't want to be the weakest one on the team. I realized how lucky I was to have Rebel when I was by far one of the strongest & most prepared girls on the team. A million thanks!"

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MIKE VERZALENO

SHENANDOAH UNIVERSITY

"I started training with Derek when I was 11.  He helped keep me strong and  healthy to play at the collegiate level.  I am constantly in contact with him when i'm at school and we together work to continue keeping up my gains from my summer & winter training together. "

Parents, Get One Step Ahead & Fill Out Our Waiver!

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